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Click on a Class below to book or contact Tania on 087 4183594

Great News!!!

Outside Class are fully opening on the 10th May for a maximum of 15 students for mat based classes - Hatha, Yin & Meditation.  Aerial Yoga & Trapeze Yoga are currently only available on a 1:1 Basis.  Please contact Tania to discuss more possible availability for private classes.

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Upcoming events

    • 10 May 2021
    • 10:00 AM - 10:45 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 13
    Register

    Start the week with a sense of calm and tranquility with this 45 Minute Meditation Class out in nature at Ashgrove Yoga.  This class will be hosted by myself, an accredited Meditation Teacher and Holistic Counsellor, Tania Murphy Cert.Med.Hol.Couns.(IMTTA).

    During this class we will use a combination of gentle movement, breathing techniques and different styles of guided meditations to calm the body & mind  and to help you achieve a deep state of zen :)

    Please bring your own cushions, mat, blankets or fold up chair to sit on.

    As this class will take place outside please dress accordingly.

    In the event of bad weather the class will be rescheduled.

    If you currently have credit please contact Tania to arrange the fee to be deducted from your balance.

    Please wear a face mask on arrival.  You will be asked to complete a Covid-19 Risk assessment form before attending.

    • 11 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 12
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 11 May 2021
    • 7:00 PM - 8:00 PM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 12 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Studio
    • 0
    Registration is closed

    • Private Classes are currently only permitted outside so are weather permitting.
    • Students will be asked to wear a mask on arrival and fill in a Covid-19 Disclaimer Form prior to attendance.
    • Students can borrow a Equipment from the studio for a €2-€5 cleaning fee per person.  If pre-arranged this can be included in your online payment.
    • Please remember to bring a bottle of water to drink
    • Wear comfortable sports clothing
    • Bring a Yoga Mat per person if you have one or you can borrow one from the studio, cleaning fee of €2 per mat applies
    • 13 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Studio
    • 1
    Register

    • Private Classes are currently only permitted outside so are weather permitting.
    • Students will be asked to wear a mask on arrival and fill in a Covid-19 Disclaimer Form prior to attendance.
    • Please remember to bring a bottle of water to drink
    • Wear comfortable sports clothing
    • Bring a Yoga Mat if you have one or you can borrow one from the studio, cleaning fee of €2 per mat applies
    • Discounts deducted on all fees until further notice.  10% Non Members & New Students, 30% for Student Pass Holders or Students with Credit, 50% for Members.
    • 14 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 13
    Register


    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, you will be contacted and the class will be rescheduled.

    15% Discount for all Online Members.  Class must be paid for in full before attendance. As the recording will be available there will be strictly no refunds for cancellation unless the class does not take place due to cancellation by the studio.

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat, bolster & blocks.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 17 May 2021
    • 10:00 AM - 10:45 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Start the week with a sense of calm and tranquility with this 45 Minute Meditation Class out in nature at Ashgrove Yoga.  This class will be hosted by myself, an accredited Meditation Teacher and Holistic Counsellor, Tania Murphy Cert.Med.Hol.Couns.(IMTTA).

    During this class we will use a combination of gentle movement, breathing techniques and different styles of guided meditations to calm the body & mind  and to help you achieve a deep state of zen :)

    Please bring your own cushions, mat, blankets or fold up chair to sit on.

    As this class will take place outside please dress accordingly.

    In the event of bad weather the class will be rescheduled.

    If you currently have credit please contact Tania to arrange the fee to be deducted from your balance.

    Please wear a face mask on arrival.  You will be asked to complete a Covid-19 Risk assessment form before attending.

    • 18 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 14
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 18 May 2021
    • 7:00 PM - 8:00 PM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 20 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Studio
    • 1
    Register

    • Private Classes are currently only permitted outside so are weather permitting.
    • Students will be asked to wear a mask on arrival and fill in a Covid-19 Disclaimer Form prior to attendance.
    • Please remember to bring a bottle of water to drink
    • Wear comfortable sports clothing
    • Bring a Yoga Mat if you have one or you can borrow one from the studio, cleaning fee of €2 per mat applies
    • Discounts deducted on all fees until further notice.  10% Non Members & New Students, 30% for Student Pass Holders or Students with Credit, 50% for Members.
    • 21 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 14
    Register


    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, all students will access the class via Zoom Link.  The class will be recorded and if you are unable to attend on the day you will be able to request a copy of the recording instead.  The recording will be available to view for 1 week for non members.

    15% Discount for all Online Members.  Class must be paid for in full before attendance. As the recording will be available there will be strictly no refunds for cancellation unless the class does not take place due to cancellation by the studio.

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat, bolster & blocks.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 24 May 2021
    • 10:00 AM - 10:45 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Start the week with a sense of calm and tranquility with this 45 Minute Meditation Class out in nature at Ashgrove Yoga.  This class will be hosted by myself, an accredited Meditation Teacher and Holistic Counsellor, Tania Murphy Cert.Med.Hol.Couns.(IMTTA).

    During this class we will use a combination of gentle movement, breathing techniques and different styles of guided meditations to calm the body & mind  and to help you achieve a deep state of zen :)

    Please bring your own cushions, mat, blankets or fold up chair to sit on.

    As this class will take place outside please dress accordingly.

    In the event of bad weather the class will be rescheduled.

    If you currently have credit please contact Tania to arrange the fee to be deducted from your balance.

    Please wear a face mask on arrival.  You will be asked to complete a Covid-19 Risk assessment form before attending.

    • 25 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 14
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 25 May 2021
    • 7:00 PM - 8:00 PM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be restricted to 15 students max for physical attendance and will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, this class will be rescheduled.  

    15% Discount for all Online Only Members. 

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 27 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Studio
    • 1
    Register

    • Private Classes are currently only permitted outside so are weather permitting.
    • Students will be asked to wear a mask on arrival and fill in a Covid-19 Disclaimer Form prior to attendance.
    • Please remember to bring a bottle of water to drink
    • Wear comfortable sports clothing
    • Bring a Yoga Mat if you have one or you can borrow one from the studio, cleaning fee of €2 per mat applies
    • Discounts deducted on all fees until further notice.  10% Non Members & New Students, 30% for Student Pass Holders or Students with Credit, 50% for Members.
    • 28 May 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 14
    Register


    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, all students will access the class via Zoom Link.  The class will be recorded and if you are unable to attend on the day you will be able to request a copy of the recording instead.  The recording will be available to view for 1 week for non members.

    15% Discount for all Online Members.  Class must be paid for in full before attendance. As the recording will be available there will be strictly no refunds for cancellation unless the class does not take place due to cancellation by the studio.

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat, bolster & blocks.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 31 May 2021
    • 10:00 AM - 10:45 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register

    Start the week with a sense of calm and tranquility with this 45 Minute Meditation Class out in nature at Ashgrove Yoga.  This class will be hosted by myself, an accredited Meditation Teacher and Holistic Counsellor, Tania Murphy Cert.Med.Hol.Couns.(IMTTA).

    During this class we will use a combination of gentle movement, breathing techniques and different styles of guided meditations to calm the body & mind  and to help you achieve a deep state of zen :)

    Please bring your own cushions, mat, blankets or fold up chair to sit on.

    As this class will take place outside please dress accordingly.

    In the event of bad weather the class will be rescheduled.

    If you currently have credit please contact Tania to arrange the fee to be deducted from your balance.

    Please wear a face mask on arrival.  You will be asked to complete a Covid-19 Risk assessment form before attending.

    • 3 Jun 2021
    • (UTC+01:00)
    • 24 Jun 2021
    • (UTC+01:00)
    • 4 sessions
    • Ashgrove Yoga Garden
    • 3
    Register


    As a certified Yoga Wheel Teacher I am delighted to announce our first block of 4 outside Yoga Wheel Classes commence in June.  You can choose to attend on a Thursday Morning at 10am or Thursday evening at 7pm.  Please check you are booking the right time for you.

    Yoga Wheel Classes are fantastic for stretching a little deeper with the support of the wheel, improving balance, mobility and the most amazing supporting and massaging back bends.  They are also great fun!

    Classes will take place on the grass outside space at Ashgrove Yoga.  Students will be provided with a Wheel to use during class which will be sanitised before and after class.  You will need to bring your own yoga mat.

    Initially this class will be opened up for 6 students and may be increased subject to demand.  Please book early to avoid disappointment. 

    Price includes all 4 weekly classes plus use of wheel during class.

    No refunds are available for missed classes.  In the event of extremely unsuitable weather your class will be rescheduled by the studio, so you will still get all 4 classes.

    Note:  If this class is full please register on the waiting list as more spaces may become available subject to demand.





    • 3 Jun 2021
    • (UTC+01:00)
    • 24 Jun 2021
    • (UTC+01:00)
    • 4 sessions
    • Ashgrove Yoga Garden
    • 5
    Register


    As a certified Yoga Wheel Teacher I am delighted to announce our first block of 4 outside Yoga Wheel Classes commence in June.  You can choose to attend on a Thursday Morning at 10am or Thursday evening at 7pm.  Please check you are booking the right time for you.

    Yoga Wheel Classes are fantastic for stretching a little deeper with the support of the wheel, improving balance, mobility and the most amazing supporting and massaging back bends.  They are also great fun!

    Classes will take place on the grass outside space at Ashgrove Yoga.  Students will be provided with a Wheel to use during class which will be sanitised before and after class.  You will need to bring your own yoga mat.

    Initially this class will be opened up for 6 students and may be increased subject to demand.  Please book early to avoid disappointment. 

    Price includes all 4 weekly classes plus use of wheel during class.

    No refunds are available for missed classes.  In the event of extremely unsuitable weather your class will be rescheduled by the studio, so you will still get all 4 classes.

    Note:  If this class is full please register on the waiting list as more spaces may become available subject to demand.





    • 4 Jun 2021
    • 10:00 AM - 11:00 AM (UTC+01:00)
    • Ashgrove Yoga Garden
    • 15
    Register


    Subject to current Government Restrictions and weather conditions this Hatha Yoga Class will take place on the grass space outside the Ashgrove Yoga Studio.  It will be suitable for all levels of ability.

    In the event of extremely unsuitable weather conditions, all students will access the class via Zoom Link.  The class will be recorded and if you are unable to attend on the day you will be able to request a copy of the recording instead.  The recording will be available to view for 1 week for non members.

    15% Discount for all Online Members.  Class must be paid for in full before attendance. As the recording will be available there will be strictly no refunds for cancellation unless the class does not take place due to cancellation by the studio.

    If you have credit with the studio and would like to use it against this class please contact Tania.  You can contact me via any of the usual social media options or on 087 4183594.

    Please bring your own mat, bolster & blocks.  You may also want to bring a blanket, cushion & a bottle of water.

    Mats will be set 2 metres apart to comply with current social distancing regulations.

    Hand Sanitiser will be available for students to use before and after class.

    Students will be required to complete a Covid-19 Risk assessment form at beginning of class.

    Please wear a face mask on arrival.

    • 2 Aug 2021
    • (UTC+01:00)
    • 6 Sep 2021
    • (UTC+01:00)
    • 6 sessions
    • Ashgrove Yoga Studio
    • 0
    Join waitlist


    Is stress making you sick?

    Learn how to relax, reduce stress and use meditation

    to improve your health and happiness.

    Meditation can:

    • Increase energy
    • Relieve insomnia
    • Aid in weight loss
    • Create inner peace and calm
    • Unleash creativity
    • Lower blood pressure
    • Reduce fear and anxiety
    • help to reverse heart disease

    This course is suitable for complete beginners, those who want to learn more about meditation or those wanting to return to meditation.  This is a non religious course suitable for all backgrounds and cultures.

    During this course you will learn about the cause and effect of stress, basic breathing techniques, muscle relaxation exercises and various styles of meditation.

    At the end of the 6 week course attendees should feel confident and comfortable practicing meditation.  They will have a greater understanding of the fight or flight reaction, their own responses to stress and will be able to disengage from a stress response fairly quickly.

    Attendees will also be able to chose a meditation style that suits them best and will be able to report a noticeable improvement in their daily lives through the regular practice of meditation.

    The course will be facilitated by Tania Murphy, owner and teacher at Ashgrove Yoga & Holistic Health.  Tania holds a Certificate in Meditation Teaching & Holistic Human Development and is registered with the IMTTA - The International Meditation Teachers & Therapists Association.  She is also a qualified Reiki Practitioner and Yoga Teacher.  She currently teaches weekly classes in Hatha Yoga, Yin Yoga & Yoga Trapeze at the Ashgrove Yoga Studio.

    The full fee for this course is €90 - this includes 6 weekly classes from 6:30pm - 8pm, all class material and online access to help support you to create a regular home meditation practice.  Please note this course fee is non refundable.  No compensation will be available for any missed classes.


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